Beyond the Bump Nutrition Blog

7 Layer Greek Dip

'Tis the season for dips and appetizers! This gem of a dip is from my favorite food blogger, How...

How to Make Vanilla Extract

Vanilla extract is a very special ingredient, especially in baking, adding a unique sweetness and...

Friendsgiving Recipe Roundup

Thanksgiving is almost here and since there are only a few days left until we all feast, I thought...

Cinnamon & Honey Roasted Chickpeas

Roasted chickpeas are my new go to snack idea. I love the crunchy texture and the endless...

Butterfinger Cheesecake Cookie Dough Bars (Crazy!)

Dessert season is upon us and I don't know about you, but the plethora of treat options at the...

Cheesy Spinach & Artichoke Dip