---
title: Cinnamon & Honey Roasted Chickpeas
description: A simple cinnamon and honey roasted chickpeas recipe for the perfect, healthy snack.
image: https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-379734128.jpg
---

# Cinnamon & Honey Roasted Chickpeas

[ Sarah Kilens ](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens)

 Wednesday, November 20, 2013

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Roasted chickpeas are my new go to snack idea. I love the crunchy texture and the endless variations. If you are in the mood for sweet, salty, or savory, you can easily whip up a batch of satisfying roasted chickpeas. 

 

![Cinnamon_and_honey_chickpeas](https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-379734128.jpg)

If the cinnamon and honey combo is a little too sweet for you, here are some other salty and savory combos that will rock your taste buds: 

[Roasted pumpkin pie chickpeas](http://produceonparade.com/roasted-pumpkin-pie-chickpeas/)

[Roasted garlic and paprika chickpeas](http://www.howsweeteats.com/2012/10/exactly-how-i-roast-my-chickpeas/)

[Roasted garlic and parmesan chickpeas](http://www.mrsjanuary.com/easy-recipes/garlic-parmesan-roasted-chickpeas-recipe/)

### The options are endless! 

 ![Honey_chickpea_ingredients](https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-381491102.jpg?width=455&name=file-381491102.jpg)

 My favorite part of these cinnamon and honey chickpeas is sugar glazed outer shell that forms when they cool. It adds a little extra crunch and reminds me of brittle candy. **SO GOOD!**

If you are looking for an easy snack idea, you must try these cinnamon and honey chickpeas!

![Cinnamon_honey_roasted_chickpeas](https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-379719773.jpg?width=490&name=file-379719773.jpg) 

 

### Cinnamon & Honey Chickpeas

*Recipe by [Fitsugar](http://www.fitsugar.com/Roasted-Honey-Cinnamon-Chickpeas-27908653)*

**Ingredients:**

15 ounce can of chickpeas, drained and rinsed

1/2 tbsp olive oil

1 tbsp honey

1/2 tsp cinnamon

1/8 tsp nutmeg

1/8 tsp sea salt

**Directions:**

Pre heat oven to 375 degrees F. Line a baking sheet with parchment paper

Rinse off chickpeas and place them on a paper towel to dry off.  Spread chickpeas on the baking sheet in a single layer. Roast for 45 minutes or until crispy. 

While the chickpeas are roasting, combine the olive oil, honey, cinnamon, nutmeg, and salt in a bowl. While the chickpeas are still hot, toss them with the honey mixture until completely covered. 

Place the coated chickpeas back in the oven for another 10 minutes or so.

Store left over chickpeas in an air tight container.

[Gluten Free](https://blog.beyondbumpnutrition.com/blog/topic/gluten-free) [Snacks](https://blog.beyondbumpnutrition.com/blog/topic/snacks) [Dairy Free](https://blog.beyondbumpnutrition.com/blog/topic/dairy-free)

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