--- title: Tropical Banana Protein Smoothie description: A quick and easy tropical banana protein smoothie receipt that is perfect for breakfast on the go. image: https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-501719261.jpg --- # Tropical Banana Protein Smoothie [ Sarah Kilens ](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens) Tuesday, February 4, 2014 ![](https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-501719261.jpg) I'm back! Finally after a long and busy holiday season (I know, excuses, excuses) I am back and so excited to share some delicious recipes with you. ![tropical banana protein smoothie recipe](https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-501719261.jpg?width=483&name=file-501719261.jpg "tropical banana protein smoothie recipe") Coming back from the holiday season left my body feeling sluggish. I can definitely pinpoint the sources; turkey overload, desserts, and champagne (had to celebrate of course!) I was looking forward to being reunited with my healthier eating patterns. To start, I have been on the look out for quick and easy breakfast options. Smoothies are my go to breakfast because they are so versatile.  The smoothie I am currently obsessing over is the tropical banana protein smoothie. By adding a splash of coconut extract with your favorite fruits, it creates a healthy tropical treat. ![tropical banana smoothie ingredients ](https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-501691296.jpg?width=489&name=file-501691296.jpg "tropical banana smoothie ingredients ") ### Topical Banana Protein Smoothie **Ingredients:** 1 banana 1/2 cup of frozen assorted fruit (I used Dole) 1/2 cup almond milk unsweetened Dash of coconut extract 1 tsp of designer whey protein powder **Directions:** Place all ingredients in a high powered blender and blend until smooth. Enjoy! ![Tropical banana smoothie recipe](https://blog.beyondbumpnutrition.com/hs-fs/hub/68605/file-504935740.jpg?width=455&height=470&name=file-504935740.jpg "Tropical banana smoothie recipe") [Smoothies](https://blog.beyondbumpnutrition.com/blog/topic/smoothies) [Breakfast](https://blog.beyondbumpnutrition.com/blog/topic/breakfast) ## Leave a Comment ## Related Posts ### [Saturday, March 9, 2013 Arugula Pesto Mushroom Stuffed Chicken Breasts](https://blog.beyondbumpnutrition.com/blog/arugula-pesto-mushroom-stuffed-chicken-breasts) ### [Monday, November 4, 2013 Butterfinger Cheesecake Cookie Dough Bars (Crazy!)](https://blog.beyondbumpnutrition.com/blog/butterfinger-cheesecake-cookie-dough-bars) ### [Thursday, June 13, 2013 Everything Flavored Gluten Free Buns (Quick and Easy!)](https://blog.beyondbumpnutrition.com/blog/everything-flavored-gluten-free-buns)