--- title: Beyond the Bump Nutrition - Holistic Nutrition Blog | Sarah Kilens (7) description: (7) --- # Sarah Kilens ## [Salted Caramel Mocha Cookies](https://blog.beyondbumpnutrition.com/blog/salted-caramel-mocha-cookies) Have you ever tried Starbuck's salted caramel mocha latte? If not, please do next Fall when it... ## [Apple Kale & Gouda Quesadillas with Homemade Honey Mustard Sauce](https://blog.beyondbumpnutrition.com/blog/apple-kale-gouda-quesadillas-with-homemade-honey-mustard-sauce) I have a surprise for you. I added a secret ingredient into these apple, kale and Gouda... ## [Chocolate Covered Coconut Walnut Stuffed Peanut Butter Balls](https://blog.beyondbumpnutrition.com/blog/chocolate-covered-coconut-walnut-stuffed-peanut-butter-balls) No two flavors go together better than peanut butter and chocolate, at least in my opinion. Peanut... ## [Spinach and Cheese Bites](https://blog.beyondbumpnutrition.com/blog/spinach-and-cheese-bites) These tasty little bites are one of my favorite appetizers. I happened to stumble upon the recipe... ## [Traditional Greek Lemon and Rice Soup](https://blog.beyondbumpnutrition.com/blog/traditional-greek-lemon-and-rice-soup) One of my favorite soups growing up, and still to this day, is a traditional Greek soup called... [ Prev ](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens/page/6) [3](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens/page/3) [4](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens/page/4) [5](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens/page/5) [6](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens/page/6) [7](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens/page/7) [ Next ](https://blog.beyondbumpnutrition.com/blog/author/sarah-kilens/page/8)